Radiance Yoga – Find Your Core with Jess Puretll

In this workshop you will learn how to break the habit of moving only from the outer body. You will discover how to use your deep core lines and to make the poses more easily accessible while keeping your body safe for years of yoga

A Practice in Loving Kindness with Karen Andujar

A Practice in Loving Kindness with Karen Andujar Intentional thoughts and actions of loving kindness and compassion are powerful practices that can transform a moment or a lifetime. During this 2 hour, all levels workshop, we will explore and cultivate these qualities through a practice

Radiance Yoga – 21 Stages of Meditation with Mahan Rishi Singh & Guru Dharam

21 Stages of Meditation The 21 Stages of Meditation gives you tools and experiences to deepen your meditation practice and come to a profound understanding of your Self. The 21 Stages of Meditation clarifies the process and outlines the steps of your progress in meditation,

Mechanics of Headstand

Why do headstand in a yoga class? Because of gravity, blood has an easier time flowing downwards towards our feet, and makes your heart work harder to pump blood upwards towards your brain. With a consistent practice of headstand, it will give your heart a

Radiance Yoga – New Moon Lunar Flow with Mina Habibi

The New Moon offers us a monthly internal and energetic check-in. It holds powerful energy and is an opportunity to reset, and to let go and release what is no longer serving. In this release we create space for clear intentions and new beginnings. This

Awakening Our Womb Wisdom with Mare Cromwell

Awakening Our Womb Wisdom featuring Mare Cromwell All women hold a powerful wise-woman center within their wombspaces. But it lies dormant in most of us. Most of us have no concept of how powerful this center is. Come join in dance, discussion, art, visualizations, meditation

Radiance Yoga – Partner Yoga with Delia Sullivan

Partner yoga is a style of asana practice in which two people support each other in poses in a way that enhances the postures and builds trust and communication. We will start with a gentle practice then move into partner poses, ending with a blissful

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