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Radiance Yoga – 4 Week Series: Mantra & Meditation – The Sound Current with Naydja Bell

April 16 @ 7:00 pm - 8:45 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Monday, repeating until April 30, 2018

| $99

For thousands of years, mantras have been used as tools for mental and spiritual transformation. A mantra is a word, phrase, syllable or sound that can be spoken, sung or silently repeated in the mind. In Kundalini Yoga, mantras use the power of the sound current to create a rhythm that connects us to a particular frequency and regulate and focus the mind.

The affirmations, ancient words, and cosmic sounds in Kundalini Yoga allow us to vibrate and project peace, prosperity, expansion and connection. Even when the meaning of a mantra is not understood, the recitation and repetition of it is effective; understanding the meaning of the words and developing comfort with pronunciation adds effectiveness and power to the mantra as the practitioner builds confidence and is able to surrender to the vibration.

In this series, we will explore fundamental Kundalini Yoga mantras to understand the meaning of the mantra, build confidence in pronunciation, and better understand the impact it projects when practiced. No prior experience or familiarity with Kundalini mantras is required, the sound current, music and energy of the mantra will elevate you.

Details

Date:
April 16
Time:
7:00 pm - 8:45 pm
Cost:
$99
Event Category:

Organizer

Radiance Yoga
Phone:
703-535-8282
Email:
info@radiance-yoga.net

Venue

Radiance Yoga
701 Prince Street, 2nd Floor
Alexandria, VA 22314 United States
+ Google Map
Phone:
703-535-8282
Website:
www.radiance-yoga.net

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