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Upcoming Events

  • Mix 107.3’s 107 Days of Kindness
    November 20
    The world needs more kindness and at mix107.3 we’re taking it personally. 107 Days of Kindness is 107 consecutive days of different acts of goodwill and activity. From September 18th through

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  • Honest Soul Yoga: Movement + Meditation
    November 20 @ 5:45 am - 6:35 am
    Meditation can remove stress, improve concentration and lead to a healthier lifestyle. In this 50 minute Movement + Meditation class, we will lead you through a slow flow, breathing exercises and guid

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  • 4 Week Flow Yoga Series II
    November 20 @ 7:45 pm - 9:00 pm
    This 4-week series is ideal for the 6 Week Beginner Flow Series graduate as well as students who would like a refresher on the fundamentals. Students will continue to expand their yoga knowledge learn

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Featured Businesses

  • FitGurl Pilates

    At FitGurl Pilates we create a safe and fun environment for you to get to your goals and feel better in your body. No pain, no gain is a horrible way to approach life or a fitness routine. Be kind to your body and watch it be kind to you!. Our mission is to help people reconnect


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  • Raj Yoga Center

    Raj Yoga Center is a bright ,welcoming Yoga studio where we offer daily Kundalini Yoga and Meditations classes as well as other forms of yoga and disciplines such as Qi Gong, Reikhi Training, Ayurveda, Chair Yoga, Art and Yoga, Numerology, Humanology and more in the form of Work


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  • Casey Health

    Casey Health is passionate about helping individuals improve their quality of life through integrative health paired with complementary therapies and wellness services. Our experienced physicians, practitioners and wellness coaches specialize in a wide range of therapies that inc


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Latest Blog Posts

  • #GivingTuesday DC Edition!

    Tuesday, November 28th marks the beginning of the season of giving and is widely know as #GivingTuesday.  While yogis are known for giving year round, the holiday time is a great reminder to help those in need. If you’re looking to participate in the season

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  • THANK YOU: 15 of Our Favorite Thoughts on Gratitude

      Gratitude is special…magical. It’s so simple, yet so powerful. We searched far and wide for our favorite thoughts on gratitude. Don’t see your favorite gratitude quote on the list? Share it in the comments section!                  

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  • Give Gratitude on the Mat!

    It’s that time of year again! While we are firm believers in an attitude of gratitude 24/7, 365, Thanksgiving is a time to come together, put our differences aside, and spread love. Celebrate Thanksgiving on your mat this year! Here’s what’s going on in the

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