Upcoming Events

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    Maui Hawaii Yoga Retreat by Pulsation Yoga
    October 19 - October 25
    Maui Hawaii Yoga Retreat by Pulsation Yoga October 19-25, 2016 $1525 per person, based on double occupancy Please join us in Maui, Hawaii at the beautiful Wailea Inn, our home for your dream vacat

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    Balance and Stability
    October 25 @ 12:30 pm - 2:00 pm
    It is never too early to work on fall prevention. Learn to improve your balance by strengthening and opening strategic areas. In this short course we will also focus on developing strength to enhance

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Featured Businesses

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    Joyful Yoga

    Joyful Yoga, located in beautiful, historic Herndon, Virginia, provides a small, intimate, and relaxing space for your yoga practice. We offer Hatha, Vinyasa Flow, Yin, and Restorative classes, as well as frequent specialty series and workshops to help you move forward in your p

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    Satchidananda Ashram ~ Yogaville

    Yogaville is more than an ashram, yoga teacher training facility or retreat center; it is a vibrant spiritual community built on the precepts of Integral Yoga as taught by Sri Swami Satchidananda. Blending the power of the various branches of Yoga into one complete practice, Inte

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    Casey Health

    Casey Health is passionate about helping individuals improve their quality of life through integrative health paired with complementary therapies and wellness services. Our experienced physicians, practitioners and wellness coaches specialize in a wide range of therapies that inc

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Latest Blog Posts

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    Zucchini Apple Cake with Maple Cashew Cream & Sugar Apples

    The perfect fall cake! It’s incredibly easy, and no one will know it’s gluten free and diary free! This week, Jeanine Solari, RYT-200, shares a simple, yummy cake that is warm with nutmeg, cinnamon, apples and maple. It’s great for a fall weekend, holidays or just because! Zucchini Apple

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  • Lunch’n Vegan: Pomegranate & Pumpkin Seed Salad

    Looking for something quick, easy, delicious and nutritious? Registered Dietitian Heather Caplan has you covered with this Pomegranate & Pumpkin Seed Salad. This recipe post is brought to you courtesy of Instagram and the attention that a lunch bowl can garner while people are hungrily

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    Yoga Nidra – Where Do You Take Me?

    Yoga Nidra is an incredibly powerful guided meditation and deep relaxation practice. In this week’s blog, Maureen Convery shares her experience with Yoga Nidra, and its profound impact on the most important relationship in her life – her relationship with her self.  I was dragged to my first Yoga Nidra

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